Journal: Kundalini Activation Effects on Relationship to Emotions

One of the biggest lessons I've gained through Kundalini Activation & Bodywork is to let myself FEEL EVERYTHING, through this amazing technology we have called the body.

When we filter and process our life exclusively through our mind, we HOLD OUR BODY HOSTAGE.

Our body wants to participate. It wants to express. It wants to feel. It wants to resolve.

When we hold our feelings captive then we are entrapping that vibration in our field.

In effect there is entrapment in our life, as we deny ourselves to be fully expressed. Fully alive.

"We are alive only to the degree to which we are willing to be annihilated. Our next life will always cost us this one. If we are truly alive, we are constantly losing who we just were, what we just built, what we just believed, what we just knew to be true."
- Glennon Doyle

As I reflect on the person I was 4 years before starting this work back in 2019 it's hard to recognise myself or how closed and confined my perception of mySelf, life, and consciousness was.

I’m so grateful to have experienced that our body and life is a mystery school. And our lesson plan is wholeness.

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