Body Intelligence

EXPERIENCE

A unique somatic & energetic practice to feel more alive, grounded, & free in your body.

Book a Session

“I always leave feeling renewed and on a high.”

— Sarah

Where Biology Meets Mystery

Body Intelligence Experience is a guided practice designed to switch on your body’s inherent organising intelligence.


Through a unique combination of guided movement, breathwork, bioenergetic opening, energetic attunement, meditation, and integration, you’ll journey into a “biodelic experience”.

What’s a Biodelic Experience?

Biodelic practices focus on the ways our body naturally opens into expanded states of embodied consciousness, energetic shifts, and new perception. 

Here, modern biology and physiology meet the deeper, often unexplored layers of human experience (what some may name the subtle, energetic, and even mystical).

LIFEFORCE . INSTINCT . EMBODIED INTUITION 

Session Overview

A 1.5-hour guided somatic and energetic bodywork session uniquely combining:

  • Conscious movement

  • Intentional breathwork

  • Fascia-based awareness

  • Subtle body attunement

  • Facilitated energetic bodywork

  • Guided inner journeying

  • Deep rest and integration

With a maximum of 8 participants, this experience offers personalised guidance within an intimate, contained environment.

It is an alternative to 1:1 somatic bodywork for those seeking deeper support in a small-group setting.

  • "I can honestly say that its an amazing experience. Niki is a great facilitator and you will definitely feel in safe environment."

    — Zdeka

  • "One of the most amazing experiences I've had! Words cannot explain what it was like, but I have not felt so good in so long."

    — Bernadet

  • "An interesting and enlightening experience."

    — Carolyn

  • "It was such an incredible experience, I’m still blown away by it!"

    — Melissa

  • "I had the sensation of floating on clouds. I left feeling very happy and high vibe."

    — Julia

  • "It was tremendous on so many levels. As a result I feel more connected to self and source."

    — Aileen

  • "Incredible experience that you have to live to understand."

    — Audrey

  • "That was the most intense, beautiful, healing transformation I've had on this amazing journey yet and I can't wait for more."

    — Nelly

  • "I’m still blown away with what happened."

    — Darek

  • "The session was very beneficial for me. I definitely feel amazing changes after, especially my awareness and intuition definitely a lot clearer."

    — Andrew

  • "A profound experience!! Best night sleep I've had for months. Thankyou Niki."

    — Fee

  • "I didn’t really know what it was going to be like and it was pretty amazing…"

    — Simon

  • "Thanks again for such a wonderful session yesterday. I feel so much lighter and happier."

    — Jodie

  • "This was an amazing experience. I feel so good, my head feels so clear."

    — Simone

  • "Niki creates a very inviting, calm and safe space. She is an excellent facilitator. Very clear in her instructions, open to questions and has great taste in music!"

    — Olivia

  • “My heart was beaming the other night!! Niki’s a great facilitator and extremely knowledgeable, highly recommend to all!!”

    — Di

  • "Best way to help you awake and meet your inner self."

    — Hannes

  • "I feel lighter and clearer in my direction. Absolutely recommend Niki to everyone.  She is a gifted energy worker. "

    — Dani

  • "Just wanted to say thank you for yesterday, was amazing."

    — Sam

  • "I really enjoyed the experience and recommend it highly to anyone who is curious. Don't overthink it, just book!"

    — Cha

Tell me more…

  • Every session will be unique and responsive, however there will be a general sequence and structure.

    General Session Flow:

    • Arrival & grounding

    • Guided breath + intentional movement

    • Energetic bodywork phase (receive facilitated energetic attunement and support for deeper somatic and energetic journeying)

    • Integration & deep rest

    • Optional community connection time with tea ( additonal 15mins after session)

  • We typically begin with guided movement and breath to open the fascia and energy pathways, priming the mind and body for deeper inner journeying and transformation.

    From there, we transition into a receptive phase where the body’s natural energetic intelligence is invited to move.

    You may experience:

    • Spontaneous movement or subtle impulses

    • Emotional release

    • Tingling, warmth, or waves of sensation

    • Deep relaxation and peace

    • Insight or memory surfacing

    • Visionary experiences

    • A feeling of inner expansion or clarity

    Every experience is unique and meets you personally.

  • With regular attendance, this session supports:

    • Release stored tension and stress (physical, mental, and emotional) 

    • Greater nervous system capacity and regulation

    • Clearer internal signals

    • A felt experience of subtle intelligence in the body

    • Increased sensory precision and enhanced pleasure pathways 

    • Coherence of the body’s internal rhythms

    • Harmonised energy levels

    • Elevated senses, vitality and aliveness 

    • Heightened intuition and expanded state of consciousness

    • Expanded emotional bandwidth and free expression

    • Activated and heightened creative abilities

  • Indications this workshop could benefit you:

    • You feel stressed, dysregulated, depleted, or disconnected physically and / or mentally 

    • You are interested in the body–mind-energy connection

    • You value both science and subtle awareness 

    • You’re oriented towards high performance and relational attunement 

    • You’re curious about energy work but want something grounded

    • You’re seeking an alternative to 1:1 somatic and energetic sessions

    • You want to get a feel for somatic or energetic-led work before committing to a private session or personalised container 

    No prior experience required.
    Suitable for all genders, 18+.

  • This container is limited to 8 participants as a deliberate design choice. 

    Scientific research explored in The Power of Eight by Lynne McTaggart highlights that groups of this size allow for enhanced physiological synchrony and collective regulation. 

    Participants are more likely to settle into parasympathetic states, access deeper sensory awareness, and create coherent fields.

    It is a number that supports structure, psychological safety, subtle attunement, individual attention and responsiveness, and relational intelligence.

Expand Mind-Body Intelligence

Many high-functioning adults operate primarily from cognition and output. 

This work develops another form of capacity and “smarts”, which includes sensory acuity, nervous system range, and embodied responsiveness. 

It is particularly valuable for those who:

  • Perform under pressure

  • Lead others and need to be “switched on” 

  • Rely heavily on mental clarity

  • Want to enhance creative cognition  

  • "It has become a regular part of my mental health toolkit to help guide me through grief, unhealthy thought patterns and an expansion of me and my consciousness…

    Niki is an incredible facilitator, her ability to hold a sacred space and assist in the inner healing of so many is admirable. I highly recommend these sessions.”

    — Erin

  • “Thank you again for an amazing introduction.

    I thoroughly enjoyed the session and felt very much in my vibration by the end. From the music to your intuitive touch.”

    — Daniel

  • “Incredible and powerful experience. I walked in not knowing what to expect but felt safe and supported throughout the whole process.

    I was actually blown away by the experience and the movements my body naturally went through... An experience you must participate in to understand.”

    — Kristy

  • “My whole body was tingling with energy and I wanted to dance.

    I walked away feeling free and my thought processing is a lot clearer.”

    — Bruce

  • “It's an adventure that is hard to put into words.

    Something you genuinely have to experience to understand.”

    — Tim

  • "Still Bouncing off the walls with Good Vibes.

    Seriously I have changed at work, play and home. Very focused. THANKS HEAPS FOR YOUR GUIDANCE !!!”

    — Adam

  • “It was a profound & powerful time...

    … It’s been possible to feel more open & inspired for what's ahead, and cocreating with that.”

    — Emani

  • "It surpassed any expectation I might've had.

    100% recommend if you've tried other things without results and are hoping for a breakthrough.”

    — Ngaire

  • "I feel so much lighter...

    … It felt like somehow years of heaviness have been lifted from my chest. I was literally buzzing after the session it almost felt like my whole body was vibrating at another level. I can see how expanding my capacity to hold this level of beingness in my body is going to be beneficial.”

    — Casey

  • "I really was blown away by my body’s energy today.

    I didn’t know what to expect but I had a great experience.

    — Natasha

  • "I felt at peace and stronger in myself.

    After feeling so stuck for years and years, the flicker of hope in opening up positive opportunities is really exciting and relieving to feel.

    I'm quite blown away by my experience. I was not at all expecting involuntary movements for myself. It's fascinating!

    — Ashley

  • "I experienced physically internal vibrational sensations...

    Niki moved throughout the space, intuitively sounding and physically holding/aiding energy movement.

    In the middle of the session I had moved into a very relaxed and grounded theta state where I felt immense gratitude…

    The session ended with me literally buzzing and I am so thankful to have tuned into this frequency

    — Melly

  • "I haven’t felt this good in ages.

    The moment I opened my eyes, it was like my world from from 360pixels to 4K vision. There was just so much clarity, presence & focus.

    …Everytime you were guiding me my body literally vibrated in a different way. I’m still so blown away.”

    — Nicole

Your Facilitator

Niki Regina

Niki has devoted herself to the path of embodied intelligence and energetics. She weaves together a range of wisdom traditions and modalities to support a grounded yet expansive path of healing, transformation, and embodiment.

Ecosomatics, 2025/26

Biomancy Diploma, 2025/26

Integrative Breathflow & Voice Rewilding, 2025

Enlifted Coaching, 2024

Tantra Teacher Training L1, L2, L3, 2024

Integrative Pelvic Health, 2024

Tantra Yoga Teacher Training, 2024

Kundalini Bodywork, 2023

Vedic Meditation Teacher Training, 2021

Functional Yoga Teacher Training (Hatha, Vinyasa, Yin), 2021

Kundalini Activation, 2019