The Feminine Crown
Women’s Pelvic Health Workshop
Guided pelvic practices to open new pathways of SENSATION, CONNECTION, ENERGY, and INTUITIVE KNOWING.
Awaken the Powerhouse in Your Pelvis…
Align to a feminine embodiment path that guides you to KNOW, TRUST, and ENJOY your body.
Under the Integrative Pelvic Health® methodology, we combine an anatomical understanding of this vital structure of the body with Dream Journeying to unlock new sensory awareness and inner guidance.
If anatomy had you yawning in school, it’s time to get reacquainted with this intimate chamber through a series of experiential bodywork practices.
This workshop is for any woman looking to revive and reawaken her "feminine crown"
— the physical, sensual, and creative wellbeing of her pelvic centre.
Workshop Overview:
Connect to your pelvic sensations in a new way
Learn practices to expand your ability to feel pleasure down there and resensitise your body
Discover the anatomical structure of your pelvis
Learn how to keep your pelvis physically healthy and nourished
Regain healthy & balanced pelvic floor tone after birth
Connect deeply to your intuition and body knowing
Unlock powerful feminine archetypes and codes
Learn Foundational Pelvic Health Practices for Tone & Strength
We begin by exploring the foundational anatomy of the pelvis, so you truly understand the structure that supports your core, your organs, and your vitality.
You’ll learn three powerful, precise exercises designed to reawaken the bones, pelvic floor, and vaginal canal — restoring strength, tone, responsiveness, and dexterity for lifelong pelvic health.
The bodywork practices you’ll be guided through draw on over 40 years of research-informed knowledge in modern anatomy and pelvic health, blending science with embodied awareness.
The Pelvic Exercises Covered:
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Enhance sexual function, sensitivity, and pleasure by improving circulation and neuromuscular connection through the pelvis.
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Prepare your body for the seasons of motherhood, intelligently prepare the pelvic muscles for birth, and support postpartum recovery.
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Support bladder control and help prevent incontinence by strengthening the muscles that stabilise the pelvic floor.
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Reduce the risk of pelvic organ prolapse and improve symptoms of existing pelvic floor dysfunction.
Awaken the Feminine Oracle
As we journey into fascinating layers of the body through physical exercises we begin to open a portal to journeying into the shamanic realms, where we receive information on the more subtle energetic level.
Dream Work, is a long-forgotten practice of the feminine mysteries, where we descend into the mystical parts of our individual and collective psyche, tapping into archetypal insights and messages.
Here you are guided into an inner journey, reawakening hidden dimensions of your awareness encoded in the body and womb.
⋆ Workshop Sign Up ⋆
Location:
Peak Performance Institute
144 Cambridge St, West Leederville
Price: $212.00
(Payment Plan of 3 x $74 available)
2026 Dates:
Sun, 8 March, 10:30am - 1:30pm (3hrs)
Sun, 12 April, 2pm - 5pm (3hrs)
Sat, 2 May, 2pm - 5pm, Full Moon (3hrs)
Sun, 17 May, 2pm - 5pm, New Moon (3hrs)
Sign up at the form below and you’ll be redirected to the payment page to complete your registration.
“It was a profound & powerful time, and was really grateful to be able to feel on a stronger/deeper level the energy & shifts - it is magical!”
— Emani
“It was a truly nourishing and transformative experience.
The space was prepared with such care and intention that it immediately invited presence and safety…
I felt a deep reconnection to my body.
It opened me up in unexpected and beautiful ways…
I left feeling more balanced, connected, and deeply appreciative of the wisdom held within my body."
— Suzette
"After the pelvic awakening workshop, it somehow gave me an affirmation that I’m on the right path... I love listening to other people’s own inward journey though we all belong to the same space... I love the work that you do."
— Rezeile
“I put out to the Universe that I really needed something but I didn’t know what it was and then I found your activations and workshops and they’ve really helped me at a time when I sorely needed it and reached me in ways that no other kind of therapy could.”
— Lily
If womb awakening calls, you’re bound to love…