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Somatic & Bio-energetic Meditation Course, Perth

Learn 4 Foundational Meditation Styles to Optimise and Unify your Mind-Body Wellbeing

Being.

Workshop Dates & Registration

“A very informative and enjoyable Somatic Meditation workshop.”

— Greg

4 Meditation Styles to Enhance, Enrich, & Elevate Your Life.

Learn 4 somatic-oriented meditation practices that work intelligently with layers of the nervous system, our anatomy, breath patterns, and energy centres to effect real, tangible state changes.

These practices help improve and rebalance common conditions like insomnia, disturbed sleep, fatigue, anxiety, overwhelm, brain fog, and burnout, while also expanding consciousness.

  • Biodelic Awakening Meditation

    Learn the most powerful way to shift and improve your neurotransmitters, metabolism, fertility, immune system, sleep, microbiome, and mitochondria.

    Sync your biology to the two most fundamental forces and influencers on our health and vitality.

  • Heart-Brain Coherence Meditation

    This meditation leverages the incredible harmonsing power of the heart, supporting heart-brain coherence and emotional balance.

    You'll also learn an incredibly grounding and heart-opening breathflow practice.

  • Revitalising Somatic Meditation

    Clear your physical and energetic body of stresses and tensions, through a balance of conscious movement and stillness.

    This style is great for when you don’t feel like a seated practice and want someone more dynamic and embodied.

  • Dreamy Regenerative Meditation

    A soft and slow meditative breathing practice for deep nervous system regeneration and restoration.

    You’ll turn to this 12-15min practice when you need to recharge and reboot your system.

    It drops you into the aquatic layer of the nervous system - a field of quantum womb consciousness - gently opening youroracular sensing and feeling capacities.

Life After Initiation…

Your Daily Natural Microdose of Bliss, Calm, & Alchemy

After the Being ~ Somatic & Bioenergetic Meditation Course, you’ll be able to integrate a powerful multi-functional meditation practice into your everyday life, delivering compounding benefits like:

DEEP REST

NERVOUS SYSTEM REGULATION

DISCHARGING STRESS & FATIGUE

NEW STATES OF CONSCIOUSNESS

STEADY INNER PURIFICATION

MINDFULNESS MASTERY

ENHANCED CREATIVITY

CLARITY & FOCUS

Tell me more…

  • There are countless benefits to meditation, but some big movers and shakers include the following…

    • The "peace" that surpasses understanding

    • Improved focus and concentration

    • Discharge daily stresses and fatigue from the mind-body

    • Steady inner purification

    • Cultivating a natural inner contentment

    • Improvement in general well-being markers

    • Improved focus and concentration

  • You’ll walk away with:

    ✧ 4 meditation styles to support stable energy levels, inner harmony, vitality, and groundedness

    ✧ The fundamental forces that organise our biology, physiology, and nervous system

    ✧ 5 essential systems inside the body

    ✧ Insight on trauma healing and nervous system regulation

    ✧ A practical framework to establish a consistent meditation and wellbeing practice

  • Everyday ‘Busy’ People with Full Lifestyles

    You live an active and full life and you’re looking to practices to help you wind down and enable you to be more present in your relationships and experiences.

    Spiritual & Freedom Seekers

    You seek out tools that routinely connect you to your True Nature, supporting you to live an authentic, expansive, sovereign, and liberated life.

    ‘High-Performers’, ‘ A-Players’ & Creatives

    You’re someone who likes to be on top of their game, and perform at the highest level.

    You enjoy optimising the human experience and applying tools and techniques that elevate and enhance your abilities.

    You exert yourself a lot and aim to pack the most into life, but sometimes this means you have trouble winding down or restoring everyday.

    Seeking Relief from Suffering

    You experience conditions like anxiety, stress, panic attacks, worry somewhat regularly and seek a practice that assists you to find inner stillness and peace.

    You’ve experienced trauma or face high-stress and challenging situations on a regular basis in your field of work.

    This workshop is also for you if you've struggled to start a consistent meditation practice because:

    “I can’t switch off”

    “My mind is too busy to meditate”

    “My life is too busy / chaotic / out of control to start”

    “I find meditation too boring or frustrating”

    “I’m just holding everything together”

    “I find it hard to sit and focus”

    “I feel too stressed / anxious / overwhelmed to quiet my mind” 

    “I’m soooooooo tired”

Student Shares

“I’ve already noticed how much more calmer I’ve been, even at job interviews. Investing in this workshop and the ongoing time into meditation is a commitment to myself with the added bonus of a supportive community. Thanks Niki 🙏 for sharing this offering, I couldn’t imagine this journey with a more trusted and authentic mentor/teacher.”

— Rebecca

Upcoming Meditation Course Perth

2026 Dates & Registration

West Leederville

Register